"I had a lot of fear around traveling alone and getting Covid or some sort of other illness. Before working with Erica, I didn't travel at all because I was letting my fear control my life.

Erica was open to having the conversations around my fear of getting sick, and sent me information about how to stay healthy while traveling. She also recommended that I come up with a plan for each thing that concerned me around illness, and that was very helpful and took away a lot of worry. I brought a ton of masks and hand sanitizer, and learned where the local doctors and hospitals were located with each location that I visited.

It made a huge difference to me. For one thing, I actually went on the trip. That was a big hurdle that I crossed. While I was in Scotland, I was confident in the choices that I was making in order to stay healthy, so the fear wasn't there at all. I was able to enjoy my time as I made my way from place to place, taking the planned precautions that Erica and I had talked about."

Coaching Client

"I was feeling very overwhelmed with the idea of planning a long international solo trip. I was struggling to motivate myself to research and plan, and generally feeling stressed about the idea of this trip.

Erica helped so much - she helped me find resources for research, acted as a sounding board for my ideas, helped keep me accountable, and best of all was so encouraging and excited for my trip! It helped me a lot to hear someone say that I was on the right track, that this trip sounded amazing, and that I was doing the right things to reach my goals. I really appreciated how Erica helped me think about my reasons and goals for this trip. She asked wonderful, thought-provoking questions about my intentions and hopes for my trip, which helped me plan accordingly.

I went through my trip feeling well-prepared and planned, and most importantly, relaxed and excited! I felt like I remained intentional and achieved my goals because I'd thought about them beforehand, even if I wasn't always thinking about them consciously."

Coaching Client